Nutrition Plan 1.25

If your weight is below 68kg, this plan is designed to provide the right balance of nutrients to support your journey.

Nutrition Plan 1.75

For those weighing between 68kg to 90kg, this plan is crafted to ensure you get the energy you need

Nutrition Plan 2.25

If you weigh between 90kg to 113kg, this plan is designed to fuel your workouts and keep you on track towards your goals.

Nutrition Plan 2.75

For our champions weighing over 113kg, this plan is structured to provide the energy and nutrients you need to crush your fitness challenge.

Vegetarian Nutrition Plan

We've got our vegetarian warriors covered too! This plan offers delicious and nutritious plant-based options to support your weight loss journey.

PROTEIN PACKED RECIPES

Get your daily protein easily with these

PROTEIN SMOOTHIE GUIDE

Healthy on the go

MOCKTAIL RECIPE GUIDE

Drinks without the morning after

GREENS SMOOTHIE GUIDE

Maximise your minerals and vitamins

SWEET DESERTS

Deserts rich in protein

90 MINUTE MEAL PREP

Hacks that will save you time

RESTAURANT ORDERING SYSTEM