If you're already confident in the gym, but hungry for more gains and ready to take your physique to the next level - you're in the right place
And if you're already well-versed in healthy eating, but refuse to give up your favourite foods - I'm here to show you the way
I specialise in working with individuals like you – those who crave the challenge, seek growth, and are ready to dominate their fitness journey, level up and make it an incredible lifestyle.
Together, we'll strategise a game plan that not only lets you get leaner, stronger and sexier, but also allows you to have all the fun foods and your social life without derailing your progress - the fkn dream right? It's time to turn the next stage of your fitness journey into a satisfying and sustainable lifestyle that you can keep up forever
This isn't just about workouts and meal plans, it's about embracing challenges, fuelling your growth, and dominating every aspect of your fitness journey.
SO, If you're ready to dominate in the gym, redefine your mindset, take your physique to the next level and savour every aspect of your life without compromise, and live it to absolute damn fullest - let's get this savage adventure on the road!
-with vibes
Josh
Let's chat about what your dream outcome will be
We'll map out how our programme will get you there
With our training and support you will become a champion of your own journey
Around the clock support from yours truly, it's my mission for all my clients to unlock their ultimate selves and level up on the gains train while eating the best meals ever and looking like rigs
Weekly Check ins for support, to celebrate your wins, deliver feedback and to make make any necessary changes to your plan to maximise your results (plus progress pictures & body stats, scales weight for data tracking)
I've empowered countless weapons to elevate their physiques, reshape their mindsets, and dominate their fitness journeys to the next level - and the best part? They've maintained their incredible results
SO, if you're prepared to take the next step, invest in yourself, and LEVEL UP, let's unlock the next stage in your transformation
“Working on myself is the key, making time for my goals is getting me closer to them with the help of the team"Leena
In her first 6 weeks of training:
✅ Body Fat down 4.6kgs
✅ Muscle up 2.3kg
✅ Visceral fat down 1.2kg
✅ Total weight down 0.9kg
“ Coudn't believe what I have achieved in my first 4 weeks training. Have been able to get the body confidence to wear a singlet again"
Brad
In his first 4 weeks of training:
✅ Body Fat down 8.2kgs
✅ Muscle up 1.3kg
✅ Visceral fat down 1.4kg
✅ Total weight down 6.4kg
(The second picture is 6 weeks progress and the final pic is 3 months consistent work)
“ I thought I’d take Walter aka “where’s Wally” on one of his favourite walks, first time since last autumn. We’ve done this one plenty of times but I noticed a huge difference during and after what working out for only 3 weeks has done for my fitness!!! Having him pushes me to go on hikes but I always ALWAYS struggle.
This walk I almost felt we could do another lap.
Mak
In her first 4 weeks of training:
✅ Body Fat down 5kgs
✅ Muscle up 0.9kg
✅ Visceral fat down 1kg
✅ Total weight down 3.6kg
“ I have been to other gyms before. This is the first time I have seen my weight change"
Jhubitza
In her first 4 weeks of training:
✅ Body Fat down 1.5kgs
✅ Muscle up 0.4kg
✅ Visceral fat down 0.3kg
✅ Total weight down 0.9kg
UPDATES 21/12/2023
✅ Body Fat down a further 2.3kgs
✅ Visceral fat down a further 0.4kg
✅ Total weight down a further 3.5kg
“I needed to get into something. I didn't feel I had any energy or fitness. The 4 weeks has me loving the results I've achieved and I keep coming back for sessions"
Liam
In his first 4 weeks of training:
✅ Body Fat down 6.3kgs
✅ Muscle up 1.3kg
✅ Visceral fat down 1kg
✅ Total weight down 4.4kg
“I have seen changes and felt fitter over the 4 weeks. When I cant get into the studio I'm getting in workouts at home.""My energy levels have improved in life and work."Matt
In his first 6 weeks of training:
✅ Body Fat down 3.9kgs
✅ Muscle up 3.4kg
✅ Visceral fat down 0.7kg
✅ Total weight up 2kg